For those interested, I posted the 2007 fitness trend predictions on my fitness-health blog. If you're a fitness professional looking for ways to increase your business by taking advantage of these trends feel free to contact me directly. I'm providing a limited number of marketing plan strategy reviews for readers of my fitness-health blog. I [...]
State-of-the-Art Endurance Center Grand Opening Today – Feb. 25
Richmond, VA: State-of-the-Art Endurance Center Grand Opening Feb. 25
Tap water is as good as – if not better – than bottled water. Want proof?
If you think bottled water is healthier, safer and better tasting than tap water, think again.
Why are fitness professionals so obsessed with target heart rates?
Why are fitness professionals so obsessed with target heart rates? Do they just want to sell you a heart rate monitor?
US Olympic Committee Names Chris Witty to Carry U.S. Flag
The U.S. Olympic Team elected five-time Olympian Chris Witty as the flag bearer to lead the USA delegation into Friday night’s Opening Ceremony.
Staying Motivated
It’s no secret. The biggest challenge for you and I is finding the motivation to begin an exercise program or continue one recently started. Together, how can we inspire each other to make fitness a priority everyday?

